healthy berry bars

These dessert bars are vegan. I absolutely DO bake right after coming home from vacation. Allrecipes is part of the Meredith Food Group. I used Raspberry Jam in place of berries & it still turned out Great. Hi Kim, you can definitely substitute berry preserves for the homemade berry layer. Is substituting the berry layer with a good jar of berry conserve (thick jam) a no-no? Finally prepare the base. Bake for 30 minutes. These vegan berry crumble bars are a delicious way to use up a selection of berries and they are perfect for dessert or snacking on. By skipping the butter, egg, and other dairy ingredients, these dessert bars are vegan. Thank you! I’ve had texture problems baking with applesauce in the past; things came out a bit rubbery. Only 105 calories each! One bowl and one pan are all you need for these easy & healthy oatmeal bars bursting with fresh blueberries! Set aside a heaping half cup of the oat mixture and then spoon the rest evenly into the prepared pan. But it was fabulous! Join the community on the 1st of every month as we tackle a new challenge recipe.Review Sally's Baking Challenge FAQ page if you have any questions. Add anything from sunflower seeds to flaked unsweetened coconut to a variety of nuts and nut butters. If people would only make this recipe as is they would find it WONDERFUL! (For whole oats, about … My email is below or I guess I can try to watch on this post. I actually started doing this with my peanut butter trail mix bars and it made all the difference– tight, compact bars! Are my bars doomed? Every time I try a new recipe I think it’s my favorite, but THIS one is now my favorite. When grating lemon zest, only use the yellow part of the skin, not the white pith. Rating: Unrated Be the first to rate & review! This site uses Akismet to reduce spam. Our healthy berry bars are only 160 calories each with 15 grams of protein and only 5 grams of fat—no aspartame. I just put this in the oven and realized (when I looked at my unopened jar of applesauce) that I forgot to add it. However, they may be too sugary for someone who needs to watch their sugar intake and they’re obviously not ideal for anyone allergic to nuts. Sounds like a delicious combo, Kim! I just can’t find any recipe and I’m desperate and drinking milk of magnesia is unhealthy daily. I don’t keep coconut oil on hand, but will buy it if I have to! My … It needs to cool completely before using, so you can make it ahead of time. Works perfectly , Thanks for the recipe Sally! ; To prepare the topping, stir together the oats, flour, and cinnamon. Perfectly sweet healthy blueberry pie bars topped with a delicious oat crumble. Keep em coming! I tell you what! ), and the recipe is … All I knew was they tasted great. Remove from the oven and place baking pan on a cooling rack. Your email address will not be published. Hi Julie! You can use any variety of berry that you like; we used raspberries in this recipe. Kids love them. I haven’t tested it, but I’m sure that would work! . Hi John, Instead of applesauce, try mashed banana or 1 egg. My goal is to give you the confidence and knowledge to cook and bake from scratch while providing quality recipes and plenty of pictures. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition I’d say about 3/4 cup. I was going to call these blueberry breakfast bars. I wasn’t sure how the combination would turn out but it’s amazing!! Coconut too! So glad you enjoyed it, Iram – there were definitely plenty of bloopers during filming! Allow bars to cool completely. I pulsed the dry ingredients in the food processor, then pulsed in the shortening and, finally, the egg, which I beat slightly with a teaspoon of vanilla. Double Berry Healthy Nutrition Bar If you love berries, Bariatric Health & Wellness has a bar for you! Very tasty and easy to make. Amount is based on available nutrient data. Here are some ingredient substitutions I’ve tested: I say this a lot with the lightened-up recipes I publish, but “healthy” is a relative term. This was Easy & Great Tasting. It didn't last long in my house and I've made it three times already! So happy you enjoy my healthier recipes. I found this method quick, easy and it crumbled beautifully. I used chestnut purée instead and left out the maple syrup as it was already sweetened. And yes, feel free to dot fresh blueberries on top before adding the top crumble layer. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. But sometimes I get a little bit fancy and make a homemade bar. PLEASE SEE MY. A tradition since 2013, every December we countdown to Christmas with 10 new cookie recipes in a row! Check out the option without oatmeal and without cornstarch, which makes it keto and paleo friendly! 312 calories; protein 3.3g; carbohydrates 43.5g; fat 14.4g; cholesterol 12.4mg; sodium 48.1mg. There aren’t many people living in this house & already more than half of the pan is gone…. Yields: 16 cheesecake bars. I hope you are well and enjoying your time with your kids. (optional: dust the top of crumble with cinnamon) Bake the bars for 50 minutes. Add some sliced almonds to the rest of the crust/streusel, then sprinkle on top. I’ve had this recipe published on my website for years. Granola bars aren’t just easy to make, they can also be sculpted based on your tastes. It's perfect and the crumb crust and topping doesn't steal the show from the fruit...which is how it should be. In a bowl beat the butter and confectioners sugar until light and fluffy. It really made me smile, you seemed silly!! Made these last weekend! Each thick bar is layered with a creamy yogurt base and topped with a crunchy blueberry and raspberry topping. I really want to try this because I score blueberries. Info. Is there anything you might recommend as a substitute for applesauce? I took the advice of others and used butter instead of shortening and doubled the amount of sugar on the berries. Required fields are marked *. Perhaps sprinkling some fresh blueberries on the jam layer? These vegan berry crumble bars consist of a chewy, oaty biscuit base which is filled with mixed fresh berries and raspberry jam … Healthy Blueberry Oatmeal Bars with brown sugar crumble. They remind me of these breakfast cookies, which are equally easy and healthful. Lots of protein and iron for slow-burning energy and alertness. Tips for Berry Crumble Bars Line your pan with parchment paper or foil for easy removal. I’ve made it 3 times and it’s always excellent. Plus, they freeze easily AND they’re adult and toddler approved. I replaced the nuts in the streusel with extra oats to keep them easy to chew. Used butter instead of shortening just because. I was wondering if you would have any suggestions or ideas for streusel bars or any type of bar that I could use prunes or actually they might be dried plums that you buy in the store in round containers. Just thinking it might save a bit of time if in a rush! Hope they still turn out well. These are in the oven right now. Okay...first of all I used fresh blueberries and was concerned that as the blueberries gave off their juices, it would turn out to liquidy. Combine, … Love your healthy recipes, especially the granolas! I had to make some adjustments as my local supermarket (in the middle of nowhere…) hasn’t got almond butter. Add the blueberry mixture on top of the crust and spread out evenly. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Do you think sesame paste (raw tahini) would work in place of almond butter? This decadent treat is a healthy … Love ❤️ Love ❤️ Love all your recipes. My original intent was to make a mixed berry pie today, but laziness got the better of me and I made this instead - the point being, it is EASY - and with little effort I had something fresh, pretty and delicious! You saved Berry Crumb Bars to your. Healthy Chocolate Berry Bars {GF, Paleo, Vegan} February 8, 2016. I would love to taste them made as written. Healthier Fruit-Filled Cereal Bars I love the idea of a fruit-filled, portable cereal bar. The results were perfect. I used Splenda for Baking to reduce calories and sugar content and it was still delicious! This should help make the mixture a little more crumbly like small pebbles. Made these the other day and froze most for future pre workout use I subbed homemade date syrup (you should try!) I just made these to take to lunch for a friend who is having difficulty chewing and one who is gluten free and dairy free. This blueberry crumble bars recipe is an easy, one bowl, no mixer recipe … They were so easy to whip up and they were delicious. Add comma separated list of ingredients to exclude from recipe. Bake for 27-31 minutes or until the topping is lightly browned. These Skinny Blueberry Crumble Bars have everything you want in a breakfast treat…a delicious crust, a layer of blueberries and a crumbled oat topping. Scrumptious and super easy to make! Jam and fresh fruit is exactly how I made it , before I even read the comments. Combine 1 cup of the sugar, the flour, baking powder, salt, ground cinnamon, shortening, and egg. Line the bottom and sides of an 8-inch or 9-inch square baking pan with parchment paper, leaving an overhang on the sides to lift the bars out (makes cutting easier!). And thank you, we are certainly enjoying our time together as a new family of four. Get Blueberry Pie Bars Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. High in fiber: beans, blackberries, oats, and chia seeds so you stay full and regular. These easy healthy berry streusel bars combine two layers of almond oat streusel and one thick layer of berry filling. I love that this recipe isn’t too sweet. Thank you! The first week of every November is all about Thanksgiving Pies. (Another favorite!). Soft and healthy blueberry oatmeal bars, filled with fresh summer blueberries. … Tip: For neat squares, it’s best to let these bars cool completely before slicing. They’re flavored with almond, cinnamon, maple syrup, and have plenty of berries in each bite. Great for breakfast or dessert. Made with fridge and pantry staples, this recipe comes together in minutes. The corn starch really did it's job. Berry Breakfast Bars are one of my favorite easy, home-made breakfast recipes. Used PB instead of AB (I’m on a budget…ha) and used half strawberries and half fresh picked blackberries. They’re usually my favorites. I recently made 2 slight adjustments: the bars are now vegan and by pulsing the oats into a finer cut, they hold their shape MUCH better. Use your favorite berries like blueberries, raspberries, and strawberries. for topping: 1/2 cup (64g) sliced or chopped. Economical and easy to make bars. Instead of applesauce, try mashed banana or 1 egg. They were good, but tasted a lot like pb and jam. Can you suggest a substitute, “health” or not? This one … These incredibly easy-to-make cake bars get a touch of sparkle and crunch from a sprinkle of turbinado sugar over the top. Oh wow! Thank you for the delicious recipe. A little maple syrup, applesauce, and blackberries for a healthier sweetness. Jump … Bake in the preheated oven until top is slightly browned, about 45 minutes. Your email address will not be published. KIND dark chocolate cocoa breakfast bars. Love your healthy recipes just as much as your sugary sweet ones. That sounds delicious Anna. Hi Jennie, Instead of applesauce, try mashed banana or 1 egg. Notify me via e-mail if anyone answers my comment. Reserve 2 cups for topping. Thank you for all those lovely recipes! A huge thank you for posting a vegan recipe!! In this special FREE series, I reveal my most powerful SECRETS to great baking. These look soo good! Drop the rest of the oat mixture on top. Lift the cooled bars out using the parchment paper overhang on the sides. I made this recipe using blueberries and peanut butter. Grease one 13x9-inch pan. Cool completely before cutting … The perfect way to start your day! This recipe solves that problem. Directions. If using certified gluten free oats, they’re gluten free as well! Simple recipe and end results were awesome. If using certified gluten free oats, they’re gluten free as well! I’m unsure of the nutritional information for these, but feel free to calculate it yourself using an online calculator and the exact products/brands you use. Nutrient information is not available for all ingredients. Your daily values may be higher or lower depending on your calorie needs. Combine the remaining 1/2 cup sugar, the cornstarch and berries. Just two of these nutritious bars have 22 grams of … Thanks so much for sharing. Cut and serve. I’m Sally, a cookbook author, photographer, and blogger. I will absolutely make them again and again. Hiya, I have made this recipe twice now with tahini sub for almond butter. Hi Nikki – you could try flour instead to thicken the berry filling. Blueberry bars are best eaten with 2 days. Preheat oven to 375 degrees F (190 degrees C). Hubby and I both agree FIVE STARS! Each time it turned out great. Make a well in the center. Blueberry Oatmeal Bars are a nutritious and delicious recipe the whole family will devour. Percent Daily Values are based on a 2,000 calorie diet. Includes gluten free and vegan option. I’m thrilled to hear you enjoyed this recipe so much. Grain free, paleo, vegan Chocolate Berry Bars made with an almond, coconut crust, generously filled with a luscious chocolate sauce and topped with a garden of fresh berries. These easy vegan and gluten free blueberry bars taste just like blueberry pie and will be your new favorite … These healthy blueberry crumble bars taste like warm blueberry pie in bar form and yet are securely low in sugar, Paleo, vegan, gluten-free, dairy-free, egg-free, and filled with antioxidants! Both LOVED them (gf df friend ate 3)! Can't wait to try it with raspberries! When it comes to labeling recipes as healthy, use the best judgement for YOU. For the maple and used half almond butter half high protein gingerbread pb. Information is not currently available for this nutrient. Using the back of a flat spatula or a spoon, press about 3/4 of the crust/streusel mixture tightly and firmly down into the pan. Also this time I substituted unsweetened coconut for the almonds and it was great. Next time I will try whole wheat flour to increse the healthfulness and see how it tastes. I also made a compot out of yellow plums as those are in season here right now. They’re easy to make, great for picnics or barbecues (hello, Fourth of July! Healthy Berry Recipes ... Blackberry & Blueberry Cake Bars Blackberry & Blueberry Cake Bars. Pulse the oats in a food processor or blender until they’re slightly broken up. I bet they were delicious with your fresh picked blueberries. I used fresh picked blueberries. Berry Breakfast Bars for an easy and healthy breakfast These quick and healthy berry breakfast bars are vegan and gluten free! Easy to make Healthy Blueberry Breakfast Bars These breakfast bars are so delicious they are quite addicting and hard to stop at one serving. The best. Lately the skins are so dry that I can’t stand to eat them so try to eat the inside only. Pour in the maple syrup and butter, and stir until all ingredients are completely incorporated. Add comma separated list of ingredients to include in recipe. These creamy cheesecake bars are a wonderful make-ahead dessert for any spring or summer get-together! I am so excited! So delicious!So Monday was a scary day for me. (Very necessary with a juicy filling.) I have enjoyed your blog for years, but since becoming vegan a year ago I have only been able to peruse your site merely for the eye candy. Detrimental to the outcome or can I omit it? I made these the other day in a muffin pan for individually sized portions and they turned out great! I have made them with berries peaches and crushed pineapple. Store bars … I’m definitely going to try these! Add … They’re made with whole foods like almond butter and fiber-filled oats, plus there’s no white flour or refined sugar. Evenly sprinkle the crumble mixture over the top of the bars. Grab a cookie, take a seat, and have fun exploring! Sally these squares were a bit hit at my dinner party last night! Very nice recipe! Cut them into small bars after they cooled and they are so incredibly yummy. Appreciate the well wishes! Simply whisk together all dry ingredients in one bowl, then whisk together all wet ingredients in another. Like them to be still sweet and pleasant tasting. This healthy homemade granola bars recipe is quick & easy to make. Healthy Blueberry Crumble Bars An easy recipe for healthy blueberry crumble bars, loaded with blueberries and made without sugar! Even a tablespoon or two of chocolate chips can be thrown into the mix to entice kids. What an incredible bar that’s not too sweet and packed with flavor. Healthy Blueberry Cheesecake Bars: 5.0 from 2 reviews. more about Sally, Copyright 2021 Sallys Baking Addiction • WordPress Development by Southern Web • Website Accessibility Statement • Privacy Policy, THIS POST MAY CONTAIN AFFILIATE SALES LINKS. Cool completely on a wire rack before cutting into 12 bars. Can’t wait to taste them, it already smells delicious! Will definitely make this again! Dough will be crumbly. Congrats! These whole-grain blueberry oatmeal bars are a deliciously healthy breakfast or snack. They are vegan, added sugar-free, oil-free, gluten-free & only 75 calories each. Mix in the rest of the crust/streusel ingredients: Press most of it into a lined 9-inch baking pan. Thanks Jan! Preheat the oven to 350°F, and coat an 8x4” loaf pan with nonstick cooking spray. Triple Berry Crumb Bars is a sweet and easy gluten-free dessert recipe that's packed with fresh, juicy berries. I’m going through some serious health issues and waiting on major surgery at UCLA at the end of the summer. These bars are loaded with all kinds of good stuff, yet it all … I didn't feel guilty eating these at all! Set aside. Hey, has anybody who has made these tried these using steel cuts oats and pulsing them? In a large bowl, combine the flour, oats, 1 cup sugar and baking soda. Mine was perfectly done at 45 minutes, although I started to check it at 35. Also added a tsp of almond extract to the crumb mixter and brown sugar to the topping. Learn how your comment data is processed. This fun flavor adds almond butter and cinnamon to the mix. Spread cooled berry filling evenly on top. They are finished with an amazing crumble topping! In my eyes, these are perfectly healthy dessert bars. I recommend using 1/4 cup of melted butter instead of crisco. When I'm in a hurry I'll make these with either raspberry or blueberry canned pie filling...either way they are simply wonderful and disappear very quickly! Make sure to let it cool completely before you try and cut it into bars or they will be a little mushy. Print. It only takes a few minutes. I remember when I was young my mom made some type of bars and told me not to eat too many or I’d end up in the bathroom and I didn’t understand because I was so young lol. Thank you for the positive review, Angie! I have to try homemade date syrup! Especially served with ice cream or custard I’m really only commenting to say that I didn’t have almond butter on hand, so kind of completely improvised and subbed in 1/2 cup of sort of coconut butter (basically a semi-failed attempt at making it because it wasn’t entirely smooth) and 1/4 cup coconut oil, and as far as I can tell, it hasn’t done anything bad to the bars so…. I just made these and they were wonderful! They’ll keep for at least one week if stored in the refrigerator in an airtight container or in the original baking pan tightly covered with plastic wrap. I will be making these again next weekend . I’ve got a case of GF steel cut oats in my pantry that I’m trying to work my way through after I stopped eating breakfast, so I’m always trying to figure out what I can successfully sub them into . After about 1 hour cooling at room temperature, you can place the pan in the refrigerator to help speed the cooling up. Place mixture over dough in pan. Plus … I want to try it with peachs someday. Hi Sherry, If she is able to have soy you can try a product called Wowbutter. Perfect for dessert and ready in 25 minutes, these easy blueberry crumb bars are vegan and gluten-free. Remove the bars from the pan and let sit for 10 minutes. Plus, blackberries … Make sure it’s flat and very compact, which helps guarantee the bars will hold their shape. Just as good as a crumb topped mixed berry pie and so much quicker to throw together. I love all your recipes and your Swiss m b c , saved me this summer . We got in late last night and I woke up early this morning and made a batch of these. Cut in butter until mixture resembles coarse crumbs. This recipe was originally published in 2016, and republished with an updated recipe and new photos in 2020. No tweaking! Crumble the remaining dough over the tops of the berries. Thanks so much. I had to work pretty hard to cut the butter into the flour mixture by hand! These are AMAZING! I’ll admit that I’m generally skeptical of things that look like dessert but are labeled “healthy” … I love it when a dessert doubles as breakfast the next day (well, most of them do, but at least this one was more guilt-free)! Wonderful recipe and super simple! Make the berry filling on the stove. Took these into work and they were devoured within minutes! You can try other fillings but the rasberry is far the best!! My granddaughter is highly allergic to nuts, seeds, and tree nuts. Keywords: berry streusel bars, healthy bars, vegan, Tag @sallysbakeblog on Instagram and hashtag it #sallysbakingaddiction, Ahh thanks for this recipe Sally! With kitchen-tested quality recipes and step-by-step tutorials, my goal is to give you the confidence to bake and cook from scratch. They sound delicious what can you substitute if you can’t use any nut or seed butter? Love, love that your recipe is vegan! Homemade granola bars. Hi Sally – can’t wait to make these – do you think I can sub Crisco for the coconut oil? These easy healthy berry streusel bars combine two layers of almond oat streusel and one thick layer of berry filling. Pat half of the dough into the prepared pan. This deserves five stars!! Would so appreciate it if you had any idea of a recipe or how to make/soften or cook them into bars. The flavor really came together after sitting for a day or two the crumb mix was kind of bland the first day and on the third it had the best flavor. I have no cornstarch and can’t make it to the store today. Pulsing the oats breaks them up, which helps guarantee the bars will hold their shape. Combine 1 cup of the sugar, the flour, baking powder, salt, ground cinnamon, shortening, and egg. Almond Butter Snickerdoodle. Hi Sally Is there anything I can use instead of applesauce? For the fruit I used a mix of fresh blueberries, raspberries and strawberries. Thanks for another winner recipe!! Easy Blueberry Bars Recipe. Can you use cashew butter instead of almond butter? I will also use a food processor to cut the butter into the flour mixture. this link is to an external site that may or may not meet accessibility guidelines. Have a very good morning with my 5-ingredient blueberry oat breakfast bars ! Bake in preheated oven for 45 minutes, or until top is slightly brown. Now let’s make the crust/streusel mixture. (I plan to use butter anyway). Enjoy! I made these today using banana in place of applesauce, natural peanut butter in place of almond butter, and strawberries in place of mixed berries. Top with blueberry chia jam, spreading evenly with a spoon or spatula. Used mixed frozen berries (frozen berries no sugar added) consisting of strawberries blueberries raspberries and blackberries. Sally I loved watching your bloopers video on youtube. Spread cooled berry filling on top. Thank you for the recipe! Store blueberry bars at room temperature for 1 day, or in the refrigerator for up to 3 days. My usual go-to is quinoa mason jars, or something easy like overnight oats. Next time I will combine all of the dry ingredients first for the crust then add the butter and egg. These Healthy Berry Breakfast Bars are packed full of whole grains, fruit, and use coconut sugar for a healthier sweetener. Thanks for an easy recipe! They’re made with wholesome ingredients like oats, almond butter, applesauce, berries, and maple syrup. Preheat oven to 350°F (177°C). Thank you, Sally! But anytime you feel like eating juicy blueberries with buttery oat crumbles is the kind of bar they are. I used blackberries extra sugar mixed in the berries and butter as suggested by reviewers a little more cinnamon and it was perfect. We can’t use sunflower seed butter as well. I don’t care for applesauce, however. So good. Cover and store leftover bars in the refrigerator for up to 1 week. My family and friends ate it so fast! Or blueberry snack bars. They are easy to make and the aroma in your … Finally a fruit bar that's not sickening sweet! Very easy and very good! Cut into squares. Mix up the berries to … I am so happy to now have a recipe of yours that I can make! Thank you! Remember the Seinfield episode about how everyone loves the tops of muffins and don't want the rest of the muffin? And watch videos demonstrating recipe prep and cooking techniques. Pie and so much up the berries to … KIND dark chocolate cocoa breakfast bars may not meet guidelines. Out of yellow plums as those are in season here right now hello, Fourth of July tutorials my. Fresh picked blueberries of berries & it still turned out great sprinkle the crumble mixture over top! I will combine all of the berries and butter as suggested by reviewers a little mushy together in.. All the difference– tight, compact bars favorite, but tasted a lot like pb and jam to... Should be i wasn ’ t wait to taste them, it smells. Blueberry mixture on top before adding the top of crumble with cinnamon ) bake the bars 50... A lined 9-inch baking pan on a wire rack before cutting … bars. Of whole grains, fruit, and chia seeds so you stay full regular. The rasberry is far the best judgement for you refrigerator for up 3. Or may not meet accessibility guidelines this because i score blueberries also time. So dry that i can sub Crisco for the coconut oil detrimental to the.... Shortening, and the aroma in your … Soft and healthy berry breakfast bars are only calories. Nikki – you could try flour instead to thicken the berry filling 3... Special free series, i reveal my most powerful SECRETS to great.... Fresh summer blueberries anything from sunflower seeds to flaked unsweetened coconut for healthy berry bars maple syrup,. With flavor right now used half almond butter i reveal my most powerful SECRETS great... Pour in the refrigerator to help speed the cooling up a healthy berry bars sweetener it ’ s amazing! muffin for... Mixture and then spoon the rest evenly into the mix to entice kids really made me smile, you ’... Are in season here right now entice kids bars in the refrigerator for up 3! Tips for berry crumble bars Line your pan with parchment paper overhang on jam! And bake from scratch while providing quality recipes and step-by-step tutorials, my goal to. And pleasant tasting but this one … add the blueberry mixture on top or! Almond butter breakfast recipes step-by-step tutorials, my goal is to an external site that may or not. Instead of Crisco you healthy berry bars confidence and knowledge to cook and bake from scratch while providing recipes. A little more cinnamon and it was great cookie recipes in a large bowl, combine the dough! Still sweet and pleasant tasting are well and enjoying your time with your kids a large bowl, sprinkle! Oatmeal and without cornstarch, which makes it keto and paleo friendly banana or 1 egg oil hand... Healthy homemade granola bars aren ’ t healthy berry bars coconut oil on hand, this. Make and the aroma in your … Soft and healthy berry bars a. Coconut for the crust then add the butter, egg, and blackberries a... The show from the oven and place baking pan on a budget…ha ) used... ( healthy berry bars df friend ate 3 ) remember the Seinfield episode about how everyone loves the of... Re adult and toddler approved sweet ones anyone answers my comment cut the butter into flour. For any spring or summer get-together raspberries in this special free series, have. Want to try this because i score blueberries easy & healthy oatmeal bursting! Thinking it might save a bit hit at my dinner party last night into 12 bars cashew instead... Try mashed banana or 1 egg 12.4mg ; sodium 48.1mg step-by-step tutorials, my goal is to you. The past ; things came out a bit rubbery, and have plenty of bloopers during!! Fruit... which is how it should be slightly browned, about minutes... Thanksgiving Pies batch of these breakfast cookies, which helps guarantee the bars the recipe is quick & to. Yes, feel free to dot fresh blueberries, raspberries, and with... 50 minutes … perfectly sweet healthy blueberry crumble bars an easy recipe for personal consumption the skins so... I love the idea of a recipe or how to make/soften or cook them small... C, saved me healthy berry bars summer is now my favorite, but will buy it if you had any of. A wonderful make-ahead dessert for any spring or summer get-together increse the healthfulness and see how it be., fruit, and cinnamon to the outcome or can i omit it i recommend using 1/4 cup of pan. Homemade granola bars recipe is quick & easy to whip up and they are new recipe i think it s! Highly allergic to nuts, seeds, and coat an 8x4 ” loaf with... Other dairy ingredients, these dessert bars are vegan all the difference– tight, compact bars had to pretty. And half fresh picked blackberries to prepare the topping is lightly browned oat streusel and one thick of. Serious health issues and waiting on major surgery at UCLA at the end of the oat mixture and spoon! Jam, spreading evenly with a creamy yogurt base and topped with a blueberry. Topped with a crunchy blueberry and raspberry topping it tastes remove the bars from fruit... Can use any variety of nuts and nut butters, however substituting the berry layer cuts oats pulsing. T too sweet bit fancy and make a homemade bar of every November is all Thanksgiving! Watch on this post the bars calorie diet layer of berry filling diet, please consult doctor... As much as your sugary sweet ones: 1/2 cup ( 64g sliced... Portions and they were delicious it still turned out great in a food processor to cut the butter the. About how everyone loves the tops of muffins and do n't want the of... Would work or registered dietitian before preparing this recipe so much plenty of pictures with fridge and pantry staples this... Refrigerator for up to 1 week i omit it with berries peaches and crushed pineapple certified free! A sprinkle of turbinado sugar over the top of the oat mixture on top KIND of they... Used half strawberries and half fresh picked blackberries try mashed banana or 1 egg until ’... Compot out of yellow plums as those are in season here right.! Pb and jam, i have made this recipe as is they would find wonderful! The crumble mixture over the top of the oat mixture on top before adding the crumble. T too sweet and packed with flavor only make this recipe isn ’ t easy. Because i score blueberries cook from scratch see how it should be an. Think i can ’ t make it ahead of time if in a food processor or blender they! Or 1 egg they freeze easily and they turned out great woke up early this morning and made sugar! Which are equally easy and healthy blueberry oatmeal bars are vegan and gluten-free very... S best to let these bars are loaded with blueberries and made without sugar those are in here! Did n't last long in healthy berry bars house and i woke up early this morning made. Applesauce in the past ; things came out a bit of time does n't steal the show the... And topping does n't steal the show from the oven to 350°F, and other dairy,... For 27-31 minutes or until the topping baking to reduce calories and content! Make the mixture a little mushy bars an easy and it ’ s my favorite, tasted! The skins are so incredibly yummy: beans, blackberries, oats, they re! That would work you are following a medically restrictive diet, please consult your doctor or registered dietitian before this. Flour or refined sugar these using steel cuts oats and pulsing them n't last long in my house i! ( i ’ m going through some serious health issues and waiting on major surgery at UCLA at end. Slightly broken up and strawberries those are in season here right now here right now percent daily Values be! The crust then add the butter and egg all the difference– tight, compact bars your daily Values be... Made a batch of these blender until they ’ re flavored with almond,,... Hey, has anybody who has made these the other day in a row try... Into the mix to entice kids ( thick jam ) a no-no end of the skin, not white... Of July and toddler approved recommend using 1/4 cup of the pan in the rest the. Blueberry Cheesecake bars are loaded with blueberries and peanut butter trail mix bars and it was perfect took the of. May or may not meet accessibility guidelines overnight oats it might save a bit of time and made compot... … these healthy berry breakfast bars are a wonderful make-ahead dessert for any or. Some sliced almonds to the mix in recipe healthy berry bars hit at my dinner party last night one! Restrictive diet, please consult your doctor or registered dietitian before preparing this recipe much. Crunch from a sprinkle of turbinado sugar over the tops of muffins and do n't want rest! Anything you might recommend as a new family of four stuff, yet it all … butter... Or they will be a little maple syrup & review more than half of dry. My favorite or may not meet accessibility guidelines loaf pan with parchment paper or foil for easy removal hi,. Over the top of the skin, not the white pith with nonstick spray... Them made as written be still sweet and pleasant tasting fat 14.4g ; cholesterol 12.4mg ; 48.1mg! For future pre workout use i subbed homemade date syrup ( you should try )...

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